{"id":18230,"date":"2024-09-27T17:02:35","date_gmt":"2024-09-27T10:02:35","guid":{"rendered":"https:\/\/pn-tegal.go.id\/id\/?p=18230"},"modified":"2024-09-27T17:02:35","modified_gmt":"2024-09-27T10:02:35","slug":"senam-sehat-pengadilan-negeri-tegal-12","status":"publish","type":"post","link":"https:\/\/pn-tegal.go.id\/id\/berita-pengadilan\/senam-sehat-pengadilan-negeri-tegal-12\/","title":{"rendered":"SENAM SEHAT PENGADILAN NEGERI TEGAL"},"content":{"rendered":"<p>Tegal, 27 September 2024<\/p>\n<p>Jumat minggu keempat di bulan September 2024 diisi dengan senam sehat yang diikuti oleh seluruh Hakim dan Pegawai pengadilan Negeri Tegal.<\/p>\n<p>Tujuan senam sehat adalah untuk meningkatkan kesehatan tubuh dan melatih kekuatan otot melalui gerakan dan aktivitas fisik.<\/p>\n<p>Acara senam sehat ini ditutup dengan sarapan bersama di area kantin. Sarapan Jumat ini disponsori oleh Bapak Panitera, Kepaniteraan Pidana dan para Panitera Pengganti.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18231\" src=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/3-23.png\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/3-23.png 1080w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/3-23-980x980.png 980w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/3-23-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18232\" src=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/4-22.png\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/4-22.png 1080w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/4-22-980x980.png 980w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/4-22-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18233\" src=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/5-18.png\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/5-18.png 1080w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/5-18-980x980.png 980w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/5-18-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18234\" src=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/6-17.png\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/6-17.png 1080w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/6-17-980x980.png 980w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/6-17-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18235\" src=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/7-17.png\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/7-17.png 1080w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/7-17-980x980.png 980w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/7-17-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18236\" src=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/8-15.png\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/8-15.png 1080w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/8-15-980x980.png 980w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/8-15-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18237\" src=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/9-13.png\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/9-13.png 1080w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/9-13-980x980.png 980w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/9-13-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18238\" src=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/10-12.png\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/10-12.png 1080w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/10-12-980x980.png 980w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/10-12-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18239\" src=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/1-23.png\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/1-23.png 1080w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/1-23-980x980.png 980w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/1-23-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18240\" src=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/2-23.png\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/2-23.png 1080w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/2-23-980x980.png 980w, https:\/\/pn-tegal.go.id\/id\/wp-content\/uploads\/2024\/09\/2-23-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tegal, 27 September 2024 Jumat minggu keempat di bulan September 2024 diisi dengan senam sehat yang diikuti oleh seluruh Hakim dan Pegawai pengadilan Negeri Tegal. Tujuan senam sehat adalah untuk meningkatkan kesehatan tubuh dan melatih kekuatan otot melalui gerakan dan aktivitas fisik. Acara senam sehat ini ditutup dengan sarapan bersama di area kantin. Sarapan Jumat [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[7,10],"tags":[],"class_list":["post-18230","post","type-post","status-publish","format-standard","hentry","category-berita-pengadilan","category-kegiatan-pengadilan"],"_links":{"self":[{"href":"https:\/\/pn-tegal.go.id\/id\/wp-json\/wp\/v2\/posts\/18230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pn-tegal.go.id\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pn-tegal.go.id\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pn-tegal.go.id\/id\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pn-tegal.go.id\/id\/wp-json\/wp\/v2\/comments?post=18230"}],"version-history":[{"count":1,"href":"https:\/\/pn-tegal.go.id\/id\/wp-json\/wp\/v2\/posts\/18230\/revisions"}],"predecessor-version":[{"id":18241,"href":"https:\/\/pn-tegal.go.id\/id\/wp-json\/wp\/v2\/posts\/18230\/revisions\/18241"}],"wp:attachment":[{"href":"https:\/\/pn-tegal.go.id\/id\/wp-json\/wp\/v2\/media?parent=18230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pn-tegal.go.id\/id\/wp-json\/wp\/v2\/categories?post=18230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pn-tegal.go.id\/id\/wp-json\/wp\/v2\/tags?post=18230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}